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- Arnulf was born to an important Frankish family near Nancy in Lorraine around 582. The family owned vast domains between the Mosel and Meuse rivers. As an adolescent, he was called to the Merovingian court of king Theudebert II (595-612) of Austrasia where he was educated by Gondulf of Provence. Arnulf was later sent to serve as dux at the Schelde.
Arnulf gave distinguished service at the Austrasian court under Theudebert II. He distinguished himself both as a military commander and in the civil administration; at one time he had under his care six distinct provinces. Arnulf was married ca 596 to a noblewoman whom later sources give the name of Dode or Doda, (born ca 584). Chlodulf of Metz was their oldest son, but more important is his second son Ansegisel, who married Begga daughter of Pepin I, Pepin of Landen. Arnulf is thus the male-line grandfather of Pepin of Herstal, great-grandfather of Charles Martel and 3rd great-grandfather of Charlemagne.
The rule of Austrasia came into the hands of Brunhilda, the grandmother of Theudebert, who ruled also in Burgundy in the name of her great-grandchildren. In 613 Arnulf joined his politics with Pepin of Landen and led the opposition of Frankish nobles against Queen Brunhilda. The revolt led to her overthrow, torture, and eventual execution, and the subsequent reunification of Frankish lands under Chlothachar II.
He and his friend Romaricus, likewise an officer of the court, planned to make a pilgrimage to the Abbey of Lérins.Chlothachar, who appreciated Arnulf's administrative skills, offered him the vacant see of Metz, the capital of the Autrasian kingdom. His wife took the veil as a nun in a convent at Treves, and Arnulf saw it as a sign of God and became a priest and bishop afterwards. Arnulf continued to serve as the king's steward and courtier.
Chlothachar later made his son Dagobert I king of Austrasia, which he ruled with the help of his adviser Arnulf. Pepin of Landen, became the Mayor of the Palace. In 624 Pepin and Arnulf encouraged Dagobert in the murder of Chrodoald, an important leader of the Frankish Agilolfings family.
During his career he was attracted to religious life, and he retired to become a monk. He retired around 628 to a hermitage at a mountain site in his domains in the Vosges. His friend Romaric, whose parents had been killed by Brunhilda, had preceded him to the mountains around 613, and together with Amatus had already established Remiremont Abbey there. After the death of Chlothachar in 629, Arnulf settled near Habendum, where he died some time between 643 and 647. He was buried at Remiremont.
In iconography he is portrayed with a pastoral staff in his hand.
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